Ted McDonald 1:00:18 SkiErg
8,513
Meters
1:00:18.1
Time
3:32.5
Pace
422
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 39 |
| Drag Factor | 94 |
December 18, 2018 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 8,513 | 3:32.5 | 36 | 425 | 422 | 39 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 37 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 40 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 40 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 40 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 39 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 41 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 40 |
| 40:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 41 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 40 |
| 50:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 40 |
| 55:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 40 |
| 1:00:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 41 |
| 1:00:18.1 | 38 | 3:58.1 | 26 | 389 | 1 | 32 |