Ted McDonald 1:00:06 SkiErg
8,259m
Meters
1:00:06.7
Time
3:38.3
Pace
411
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
December 19, 2018 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 8,259m | 3:38.3 | 34 | 415 | 37 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 38 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 38 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 39 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 40 |
| 45:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 50:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 55:00.0 | 718m | 3:28.9 | 38 | 432 | 40 |
| 1:00:00.0 | 704m | 3:33.0 | 36 | 424 | 40 |
| 1:00:06.7 | 15m | 3:43.3 | 31 | 408 | 18 |