Ted McDonald 1:00:06 SkiErg
8,135m
Meters
1:00:06.9
Time
3:41.6
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
December 21, 2018 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 8,135m | 3:41.6 | 32 | 410 | 37 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 38 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 39 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 39 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 39 |
| 55:00.0 | 677m | 3:41.5 | 32 | 410 | 39 |
| 1:00:00.0 | 688m | 3:38.0 | 34 | 416 | 39 |
| 1:00:06.9 | 13m | 4:25.3 | 19 | 364 | 20 |