Ted McDonald 1:00:07 SkiErg
8,211m
Meters
1:00:07.4
Time
3:39.6
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
December 22, 2018 08:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 8,211m | 3:39.6 | 33 | 413 | 37 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 39 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 39 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 39 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 40 |
| 45:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 39 |
| 55:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 1:00:00.0 | 711m | 3:30.9 | 37 | 428 | 40 |
| 1:00:07.4 | 17m | 3:37.6 | 34 | 416 | 24 |