Ted McDonald 1:00:13 SkiErg
8,325m
Meters
1:00:13.2
Time
3:37.0
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
December 26, 2018 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.2 | 8,325m | 3:37.0 | 34 | 417 | 37 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 39 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 39 |
| 25:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 39 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 40:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 40 |
| 50:00.0 | 715m | 3:29.7 | 38 | 430 | 40 |
| 55:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 1:00:00.0 | 700m | 3:34.2 | 36 | 422 | 38 |
| 1:00:13.2 | 30m | 3:40.0 | 33 | 413 | 27 |