Ted McDonald 1:00:06 SkiErg
8,536m
Meters
1:00:06.5
Time
3:31.2
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
December 31, 2018 15:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 8,536m | 3:31.2 | 37 | 427 | 37 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 35 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 38 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 40 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 39 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 39 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 39 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 39 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 39 |
| 45:00.0 | 705m | 3:32.7 | 36 | 425 | 39 |
| 50:00.0 | 705m | 3:32.7 | 36 | 425 | 40 |
| 55:00.0 | 716m | 3:29.4 | 38 | 431 | 39 |
| 1:00:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 1:00:06.5 | 14m | 3:52.1 | 28 | 396 | 18 |