Ted McDonald 1:00:05 SkiErg
8,075m
Meters
1:00:05.1
Time
3:43.2
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
January 01, 2019 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,075m | 3:43.2 | 31 | 408 | 35 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 38 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 38 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 37 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 38 |
| 40:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 55:00.0 | 682m | 3:39.9 | 33 | 413 | 36 |
| 1:00:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 1:00:05.1 | 11m | 3:51.8 | 28 | 396 | 12 |