Ted McDonald 1:00:06 SkiErg
8,490m
Meters
1:00:06.5
Time
3:32.3
Pace
419
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
January 03, 2019 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 8,490m | 3:32.3 | 37 | 425 | 37 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 37 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 39 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 39 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 39 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 39 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 40 |
| 35:00.0 | 693m | 3:36.4 | 35 | 418 | 40 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 40 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 39 |
| 50:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 55:00.0 | 751m | 3:19.7 | 44 | 451 | 39 |
| 1:00:00.0 | 706m | 3:32.4 | 36 | 425 | 39 |
| 1:00:06.5 | 15m | 3:36.6 | 34 | 418 | 19 |