Ted McDonald 1:00:06 SkiErg
8,072m
Meters
1:00:06.2
Time
3:43.3
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
January 07, 2019 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,072m | 3:43.3 | 31 | 408 | 38 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 39 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 39 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 40 |
| 25:00.0 | 660m | 3:47.2 | 30 | 402 | 40 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 40 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 40 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 40 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 41 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 41 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 41 |
| 1:00:00.0 | 686m | 3:38.6 | 33 | 415 | 41 |
| 1:00:06.2 | 13m | 3:58.4 | 26 | 388 | 19 |