Ted McDonald 1:00:07 SkiErg
8,146
Meters
1:00:07.2
Time
3:41.4
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
January 08, 2019 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 8,146 | 3:41.4 | 32 | 410 | 405 | 38 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 37 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 40 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 39 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 40 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 40 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 41 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 41 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 40 |
| 45:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 40 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 41 |
| 55:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 40 |
| 1:00:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 41 |
| 1:00:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 17 |