Ted McDonald 1:00:06 SkiErg
8,047
Meters
1:00:06.4
Time
3:44.0
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 09, 2019 06:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 8,047 | 3:44.0 | 31 | 407 | 400 | 37 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 37 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 38 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 39 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 39 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 38 |
| 30:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 38 |
| 35:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 40 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 40 |
| 45:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 40 |
| 50:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 40 |
| 55:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 40 |
| 1:00:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 39 |
| 1:00:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 19 |