Ted McDonald 1:00:04 SkiErg
8,229m
Meters
1:00:04.8
Time
3:39.0
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 14, 2019 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,229m | 3:39.0 | 33 | 414 | 37 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 40 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 39 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 40 |
| 35:00.0 | 690m | 3:37.3 | 34 | 417 | 41 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 42 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 40 |
| 50:00.0 | 679m | 3:40.9 | 32 | 411 | 40 |
| 55:00.0 | 682m | 3:39.9 | 33 | 413 | 39 |
| 1:00:00.0 | 685m | 3:38.9 | 33 | 414 | 40 |
| 1:00:04.8 | 8m | 5:00.0 | 13 | 344 | 16 |