Ted McDonald 1:00:10 SkiErg
8,035m
Meters
1:00:10.2
Time
3:44.6
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 15, 2019 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.2 | 8,035m | 3:44.6 | 31 | 406 | 37 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 38 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 39 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 39 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 38 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 37 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 39 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 39 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 39 |
| 50:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 1:00:00.0 | 689m | 3:37.7 | 34 | 416 | 40 |
| 1:00:10.2 | 23m | 3:41.7 | 32 | 410 | 29 |