Ted McDonald 1:00:07 SkiErg
8,223m
Meters
1:00:07.1
Time
3:39.3
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 16, 2019 06:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 8,223m | 3:39.3 | 33 | 414 | 37 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 38 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 39 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 40 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 39 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 40 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 40:00.0 | 687m | 3:38.3 | 34 | 415 | 40 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 40 |
| 50:00.0 | 691m | 3:37.0 | 34 | 417 | 40 |
| 55:00.0 | 693m | 3:36.4 | 35 | 418 | 40 |
| 1:00:00.0 | 677m | 3:41.5 | 32 | 410 | 40 |
| 1:00:07.1 | 15m | 3:56.6 | 26 | 390 | 17 |