Ted McDonald 1:00:05 SkiErg
8,241
Meters
1:00:05.8
Time
3:38.7
Pace
409
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 18, 2019 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 8,241 | 3:38.7 | 33 | 415 | 409 | 37 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 38 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 38 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 39 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 40 |
| 25:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 40 |
| 30:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 40 |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 40 |
| 40:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 39 |
| 45:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 38 |
| 50:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 37 |
| 55:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 38 |
| 1:00:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 40 |
| 1:00:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 21 |