Ted McDonald 1:00:05 SkiErg
8,326m
Meters
1:00:05.9
Time
3:36.5
Pace
414
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 38 |
| Drag Factor | 95 |
January 19, 2019 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,326m | 3:36.5 | 34 | 418 | 38 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 37 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 40 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 40 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 40 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 40 |
| 35:00.0 | 699m | 3:34.5 | 35 | 421 | 38 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 40 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 40 |
| 50:00.0 | 691m | 3:37.0 | 34 | 417 | 40 |
| 55:00.0 | 677m | 3:41.5 | 32 | 410 | 39 |
| 1:00:00.0 | 691m | 3:37.0 | 34 | 417 | 39 |
| 1:00:05.9 | 11m | 4:28.1 | 18 | 362 | 24 |