Ted McDonald 1:00:08 SkiErg
8,343m
Meters
1:00:08.2
Time
3:36.2
Pace
413
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
January 21, 2019 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 8,343m | 3:36.2 | 35 | 419 | 37 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 38 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 39 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 40 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 40 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 39 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 35:00.0 | 693m | 3:36.4 | 35 | 418 | 40 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 40 |
| 45:00.0 | 691m | 3:37.0 | 34 | 417 | 40 |
| 50:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
| 55:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 1:00:00.0 | 701m | 3:33.9 | 36 | 422 | 39 |
| 1:00:08.2 | 15m | 4:33.3 | 17 | 358 | 17 |