Ted McDonald 1:00:06 SkiErg
8,056
Meters
1:00:06.2
Time
3:43.8
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 55 |
| Drag Factor | 121 |
January 27, 2019 11:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,056 | 3:43.8 | 31 | 407 | 55 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 39 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 39 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 40 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 40 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 40 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 39 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 68 |
| 40:00.0 | 634 | 3:56.5 | 26 | 390 | 72 |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 75 |
| 50:00.0 | 658 | 3:47.9 | 30 | 401 | 74 |
| 55:00.0 | 682 | 3:39.9 | 33 | 413 | 76 |
| 1:00:00.0 | 709 | 3:31.5 | 37 | 427 | 78 |
| 1:00:06.2 | 14 | 3:41.4 | 32 | 410 | 39 |