Ted McDonald 1:00:05 SkiErg
7,715
Meters
1:00:05.2
Time
3:53.6
Pace
390
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 51 |
| Drag Factor | 100 |
February 03, 2019 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 7,715 | 3:53.6 | 27 | 394 | 390 | 51 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 36 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 38 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 39 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 38 |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 38 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 38 |
| 35:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 69 |
| 40:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 70 |
| 45:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 71 |
| 50:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 69 |
| 55:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 70 |
| 1:00:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 73 |
| 1:00:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 23 |