Ted McDonald 1:00:07 SkiErg
8,036
Meters
1:00:07.5
Time
3:44.4
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 52 |
| Drag Factor | 93 |
February 05, 2019 06:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 8,036 | 3:44.4 | 31 | 406 | 399 | 52 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 67 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 75 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 74 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 74 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 74 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 74 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 38 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 37 |
| 45:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 38 |
| 50:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 38 |
| 55:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 39 |
| 1:00:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 39 |
| 1:00:07.5 | 16 | 3:54.3 | 27 | 393 | 0 | 16 |