Ted McDonald 1:00:06 SkiErg
8,128
Meters
1:00:06.3
Time
3:41.8
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 54 |
| Drag Factor | 121 |
February 06, 2019 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 8,128 | 3:41.8 | 32 | 410 | 405 | 54 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 36 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 37 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 38 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 39 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 39 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 38 |
| 35:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 71 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 74 |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 75 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 74 |
| 55:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 75 |
| 1:00:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 75 |
| 1:00:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 38 |