Ted McDonald 1:00:05 SkiErg
8,299
Meters
1:00:05.2
Time
3:37.2
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 56 |
| Drag Factor | 108 |
February 10, 2019 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 8,299 | 3:37.2 | 34 | 417 | 56 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 37 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 37 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 39 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 39 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 39 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 39 |
| 35:00.0 | 712 | 3:30.6 | 37 | 428 | 73 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 74 |
| 45:00.0 | 664 | 3:45.9 | 30 | 404 | 75 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 75 |
| 55:00.0 | 660 | 3:47.2 | 30 | 402 | 76 |
| 1:00:00.0 | 655 | 3:49.0 | 29 | 400 | 73 |
| 1:00:05.2 | 6 | 7:13.3 | 4 | 314 |