Ted McDonald 1:00:05 SkiErg
8,268
Meters
1:00:05.9
Time
3:38.0
Pace
412
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 52 |
| Drag Factor | 109 |
February 11, 2019 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 8,268 | 3:38.0 | 34 | 416 | 412 | 52 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 37 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 38 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 39 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 39 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 39 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 39 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 71 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 73 |
| 45:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 74 |
| 50:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 74 |
| 55:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 74 |
| 1:00:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 73 |
| 1:00:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 12 |