Ted McDonald 1:00:05 SkiErg
8,190m
Meters
1:00:05.1
Time
3:40.0
Pace
406
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 42 |
| Drag Factor | 98 |
February 16, 2019 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,190m | 3:40.0 | 33 | 412 | 42 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 39 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 30:00.0 | 693m | 3:36.4 | 35 | 418 | 39 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 70 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 74 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 47 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 39 |
| 55:00.0 | 694m | 3:36.1 | 35 | 419 | 39 |
| 1:00:00.0 | 700m | 3:34.2 | 36 | 422 | 39 |
| 1:00:05.1 | 11m | 3:51.8 | 28 | 396 | 12 |