Ted McDonald 1:00:21 SkiErg
8,460m
Meters
1:00:21.2
Time
3:34.0
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 57 |
| Drag Factor | 105 |
February 18, 2019 09:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.2 | 8,460m | 3:34.0 | 36 | 422 | 57 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 40 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 39 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 40 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 40 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 40 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 64 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 75 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 78 |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 78 |
| 55:00.0 | 656m | 3:48.6 | 29 | 400 | 76 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 79 |
| 1:00:21.2 | 48m | 3:40.8 | 32 | 411 | 65 |