Ted McDonald 1:00:06 SkiErg
8,059m
Meters
1:00:06.3
Time
3:43.7
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 54 |
| Drag Factor | 101 |
February 19, 2019 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,059m | 3:43.7 | 31 | 407 | 54 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 38 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 38 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 37 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 38 |
| 35:00.0 | 662m | 3:46.5 | 30 | 403 | 71 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 75 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 76 |
| 50:00.0 | 645m | 3:52.5 | 28 | 395 | 76 |
| 55:00.0 | 628m | 3:58.8 | 26 | 388 | 76 |
| 1:00:00.0 | 628m | 3:58.8 | 26 | 388 | 77 |
| 1:00:06.3 | 12m | 4:22.5 | 19 | 366 | 28 |