Ted McDonald 1:00:05 SkiErg
8,101m
Meters
1:00:05.8
Time
3:42.5
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 53 |
| Drag Factor | 129 |
February 21, 2019 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 8,101m | 3:42.5 | 32 | 409 | 53 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 38 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 39 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 39 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 75 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 45:00.0 | 633m | 3:56.9 | 26 | 390 | 76 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 73 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 75 |
| 1:00:00.0 | 663m | 3:46.2 | 30 | 404 | 76 |
| 1:00:05.8 | 12m | 4:01.6 | 25 | 385 | 21 |