Ted McDonald 1:00:07 SkiErg
8,022m
Meters
1:00:07.8
Time
3:44.8
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 45 |
| Drag Factor | 101 |
February 23, 2019 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 8,022m | 3:44.8 | 31 | 405 | 45 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 36 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 36 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 37 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 40:00.0 | 628m | 3:58.8 | 26 | 388 | 71 |
| 45:00.0 | 626m | 3:59.6 | 25 | 387 | 73 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 50 |
| 55:00.0 | 669m | 3:44.2 | 31 | 406 | 41 |
| 1:00:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 1:00:07.8 | 18m | 3:36.6 | 34 | 418 | 23 |