Ted McDonald 11:23 SkiErg
1,514m
Meters
11:23.2
Time
3:45.6
Pace
75
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
February 24, 2019 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.2 | 1,514m | 3:45.6 | 30 | 404 | 35 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 35 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 11:23.2 | 187m | 3:42.4 | 32 | 409 | 35 |