Ted McDonald 1:00:10 SkiErg
8,242m
Meters
1:00:10.5
Time
3:39.0
Pace
409
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 56 |
| Drag Factor | 109 |
February 25, 2019 06:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.5 | 8,242m | 3:39.0 | 33 | 414 | 56 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 38 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 38 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 38 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 71 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 74 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 75 |
| 50:00.0 | 667m | 3:44.8 | 31 | 405 | 76 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 76 |
| 1:00:00.0 | 661m | 3:46.9 | 30 | 403 | 75 |
| 1:00:10.5 | 22m | 3:58.6 | 26 | 388 | 57 |