Ted McDonald 1:00:06 SkiErg
8,111m
Meters
1:00:06.4
Time
3:42.3
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 52 |
| Drag Factor | 82 |
February 26, 2019 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 8,111m | 3:42.3 | 32 | 409 | 52 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 37 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 37 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 71 |
| 40:00.0 | 627m | 3:59.2 | 26 | 387 | 68 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 75 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 74 |
| 55:00.0 | 638m | 3:55.1 | 27 | 392 | 74 |
| 1:00:00.0 | 667m | 3:44.8 | 31 | 405 | 74 |
| 1:00:06.4 | 13m | 4:06.1 | 23 | 380 | 28 |