Ted McDonald 1:00:04 SkiErg
8,394m
Meters
1:00:04.6
Time
3:34.7
Pace
417
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 52 |
| Drag Factor | 109 |
February 27, 2019 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 8,394m | 3:34.7 | 35 | 421 | 52 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 36 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 37 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 37 |
| 20:00.0 | 708m | 3:31.8 | 37 | 426 | 38 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 37 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 37 |
| 35:00.0 | 699m | 3:34.5 | 35 | 421 | 70 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 74 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 73 |
| 50:00.0 | 683m | 3:39.6 | 33 | 413 | 71 |
| 55:00.0 | 678m | 3:41.2 | 32 | 411 | 72 |
| 1:00:00.0 | 674m | 3:42.5 | 32 | 409 | 75 |
| 1:00:04.6 | 10m | 3:50.0 | 29 | 399 | 26 |