Ted McDonald 1:00:05 SkiErg
8,202m
Meters
1:00:05.3
Time
3:39.7
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 52 |
| Drag Factor | 81 |
February 28, 2019 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,202m | 3:39.7 | 33 | 413 | 52 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 38 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 38 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 38 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 71 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 73 |
| 45:00.0 | 644m | 3:52.9 | 28 | 395 | 74 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 74 |
| 55:00.0 | 662m | 3:46.5 | 30 | 403 | 74 |
| 1:00:00.0 | 644m | 3:52.9 | 28 | 395 | 74 |
| 1:00:05.3 | 10m | 4:25.0 | 19 | 364 | 23 |