Ted McDonald 1:00:09 SkiErg
8,267m
Meters
1:00:09.2
Time
3:38.2
Pace
411
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 54 |
| Drag Factor | 131 |
March 03, 2019 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 8,267m | 3:38.2 | 34 | 415 | 54 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 37 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 37 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 36 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 38 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 38 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 70 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 74 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 74 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 74 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 75 |
| 1:00:00.0 | 661m | 3:46.9 | 30 | 403 | 74 |
| 1:00:09.2 | 20m | 3:50.0 | 29 | 399 | 46 |