Ted McDonald 1:00:07 SkiErg
8,006m
Meters
1:00:07.1
Time
3:45.2
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 53 |
| Drag Factor | 100 |
March 05, 2019 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 8,006m | 3:45.2 | 31 | 405 | 53 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 35 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 37 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 37 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 72 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 72 |
| 45:00.0 | 641m | 3:54.0 | 27 | 394 | 72 |
| 50:00.0 | 649m | 3:51.1 | 28 | 397 | 74 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 77 |
| 1:00:00.0 | 682m | 3:39.9 | 33 | 413 | 78 |
| 1:00:07.1 | 15m | 3:56.6 | 26 | 390 | 34 |