Ted McDonald 1:00:15 SkiErg
7,947m
Meters
1:00:15.0
Time
3:47.4
Pace
397
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 56 |
| Drag Factor | 96 |
March 06, 2019 06:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.0 | 7,947m | 3:47.4 | 30 | 402 | 56 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 37 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 35:00.0 | 635m | 3:56.2 | 27 | 391 | 72 |
| 40:00.0 | 632m | 3:57.3 | 26 | 390 | 74 |
| 45:00.0 | 636m | 3:55.8 | 27 | 391 | 75 |
| 50:00.0 | 627m | 3:59.2 | 26 | 387 | 74 |
| 55:00.0 | 626m | 3:59.6 | 25 | 387 | 75 |
| 1:00:00.0 | 668m | 3:44.5 | 31 | 406 | 78 |
| 1:00:15.0 | 33m | 3:47.2 | 30 | 402 | 56 |