Ted McDonald 1:00:06 SkiErg
8,199m
Meters
1:00:06.9
Time
3:39.9
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 53 |
| Drag Factor | 96 |
March 07, 2019 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 8,199m | 3:39.9 | 33 | 413 | 53 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 38 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 38 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 39 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 39 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 74 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 73 |
| 45:00.0 | 655m | 3:49.0 | 29 | 400 | 71 |
| 50:00.0 | 645m | 3:52.5 | 28 | 395 | 73 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 71 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 72 |
| 1:00:06.9 | 11m | 5:13.6 | 11 | 339 | 37 |