Ted McDonald 24:04 SkiErg
3,285m
Meters
24:04.7
Time
3:39.8
Pace
164
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 36 |
| Drag Factor | 92 |
March 10, 2019 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 3,285m | 3:39.8 | 33 | 413 | 36 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 34 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 24:04.7 | 563m | 3:37.3 | 34 | 417 | 36 |