Ted McDonald 1:00:05 SkiErg
8,233m
Meters
1:00:05.1
Time
3:38.9
Pace
410
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 52 |
| Drag Factor | 96 |
March 11, 2019 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,233m | 3:38.9 | 33 | 414 | 52 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 38 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 38 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 38 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 39 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 38 |
| 35:00.0 | 690m | 3:37.3 | 34 | 417 | 73 |
| 40:00.0 | 677m | 3:41.5 | 32 | 410 | 74 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 73 |
| 50:00.0 | 659m | 3:47.6 | 30 | 402 | 73 |
| 55:00.0 | 657m | 3:48.3 | 29 | 401 | 74 |
| 1:00:00.0 | 659m | 3:47.6 | 30 | 402 | 74 |
| 1:00:05.1 | 11m | 3:51.8 | 28 | 396 | 12 |