Ted McDonald 1:00:08 SkiErg
8,068m
Meters
1:00:08.5
Time
3:43.6
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 55 |
| Drag Factor | 86 |
March 12, 2019 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 8,068m | 3:43.6 | 31 | 407 | 55 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 38 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 30:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 74 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 74 |
| 50:00.0 | 643m | 3:53.2 | 28 | 394 | 74 |
| 55:00.0 | 664m | 3:45.9 | 30 | 404 | 76 |
| 1:00:00.0 | 663m | 3:46.2 | 30 | 404 | 74 |
| 1:00:08.5 | 18m | 3:56.1 | 27 | 391 | 49 |