Ted McDonald 1:00:05 SkiErg
8,398m
Meters
1:00:05.0
Time
3:34.6
Pace
414
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 53 |
| Drag Factor | 95 |
March 15, 2019 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,398m | 3:34.6 | 35 | 421 | 53 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 38 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 39 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 39 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 71 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 73 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 73 |
| 50:00.0 | 682m | 3:39.9 | 33 | 413 | 71 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 72 |
| 1:00:00.0 | 705m | 3:32.7 | 36 | 425 | 74 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 24 |