Ted McDonald 1:00:05 SkiErg
8,045m
Meters
1:00:05.1
Time
3:44.0
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 52 |
| Drag Factor | 88 |
March 17, 2019 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,045m | 3:44.0 | 31 | 407 | 52 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 39 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 39 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 30:00.0 | 693m | 3:36.4 | 35 | 418 | 39 |
| 35:00.0 | 634m | 3:56.5 | 26 | 390 | 70 |
| 40:00.0 | 632m | 3:57.3 | 26 | 390 | 73 |
| 45:00.0 | 662m | 3:46.5 | 30 | 403 | 74 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 74 |
| 55:00.0 | 646m | 3:52.1 | 28 | 396 | 73 |
| 1:00:00.0 | 640m | 3:54.3 | 27 | 393 | 74 |
| 1:00:05.1 | 9m | 4:43.3 | 15 | 352 | 12 |