Ted McDonald 1:00:05 SkiErg
8,081
Meters
1:00:05.9
Time
3:43.1
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 52 |
| Drag Factor | 87 |
March 19, 2019 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 8,081 | 3:43.1 | 32 | 408 | 404 | 52 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 36 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 38 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 38 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 38 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 38 |
| 30:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 38 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 73 |
| 40:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 73 |
| 45:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 73 |
| 50:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 72 |
| 55:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 73 |
| 1:00:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 74 |
| 1:00:05.9 | 9 | 5:27.7 | 10 | 334 | 0 | 12 |