Ted McDonald 1:00:05 SkiErg
8,179m
Meters
1:00:05.2
Time
3:40.3
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 52 |
| Drag Factor | 116 |
March 22, 2019 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 8,179m | 3:40.3 | 33 | 412 | 52 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 38 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 38 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 39 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 38 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 38 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 72 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 74 |
| 45:00.0 | 658m | 3:47.9 | 30 | 401 | 73 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 74 |
| 55:00.0 | 657m | 3:48.3 | 29 | 401 | 74 |
| 1:00:00.0 | 673m | 3:42.8 | 32 | 408 | 75 |
| 1:00:05.2 | 9m | 4:48.8 | 15 | 349 | 14 |