Ted McDonald 1:00:08 SkiErg
7,771m
Meters
1:00:08.0
Time
3:52.1
Pace
392
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 54 |
| Drag Factor | 77 |
March 26, 2019 06:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 7,771m | 3:52.1 | 28 | 396 | 54 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 38 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 38 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
| 35:00.0 | 634m | 3:56.5 | 26 | 390 | 69 |
| 40:00.0 | 618m | 4:02.7 | 24 | 384 | 72 |
| 45:00.0 | 621m | 4:01.5 | 25 | 385 | 72 |
| 50:00.0 | 611m | 4:05.4 | 24 | 381 | 74 |
| 55:00.0 | 612m | 4:05.0 | 24 | 381 | 75 |
| 1:00:00.0 | 628m | 3:58.8 | 26 | 388 | 74 |
| 1:00:08.0 | 15m | 4:26.6 | 18 | 363 | 38 |