Ted McDonald 1:00:06 SkiErg
8,073m
Meters
1:00:06.8
Time
3:43.3
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 53 |
| Drag Factor | 107 |
March 27, 2019 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 8,073m | 3:43.3 | 31 | 408 | 53 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 39 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 38 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 70 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 73 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 73 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 74 |
| 55:00.0 | 648m | 3:51.4 | 28 | 397 | 74 |
| 1:00:00.0 | 646m | 3:52.1 | 28 | 396 | 75 |
| 1:00:06.8 | 13m | 4:21.5 | 20 | 367 | 27 |