Ted McDonald 1:00:08 SkiErg
8,216m
Meters
1:00:08.9
Time
3:39.6
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 54 |
| Drag Factor | 125 |
March 31, 2019 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 8,216m | 3:39.6 | 33 | 413 | 54 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 38 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 38 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 38 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 39 |
| 35:00.0 | 647m | 3:51.8 | 28 | 396 | 68 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 73 |
| 45:00.0 | 669m | 3:44.2 | 31 | 406 | 74 |
| 50:00.0 | 684m | 3:39.2 | 33 | 414 | 74 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 73 |
| 1:00:00.0 | 689m | 3:37.7 | 34 | 416 | 74 |
| 1:00:08.9 | 18m | 4:07.2 | 23 | 379 | 47 |