Ted McDonald 1:00:05 SkiErg
8,055m
Meters
1:00:05.2
Time
3:43.7
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 53 |
| Drag Factor | 143 |
April 01, 2019 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 8,055m | 3:43.7 | 31 | 407 | 53 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 38 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 38 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 38 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 38 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 74 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 76 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 76 |
| 50:00.0 | 633m | 3:56.9 | 26 | 390 | 75 |
| 55:00.0 | 652m | 3:50.0 | 29 | 398 | 76 |
| 1:00:00.0 | 648m | 3:51.4 | 28 | 397 | 76 |
| 1:00:05.2 | 8m | 5:25.0 | 10 | 335 | 14 |