Ted McDonald 1:00:05 SkiErg
8,084m
Meters
1:00:05.3
Time
3:42.9
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 52 |
| Drag Factor | 108 |
April 02, 2019 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,084m | 3:42.9 | 32 | 408 | 52 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 35:00.0 | 650m | 3:50.7 | 28 | 398 | 70 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 73 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 73 |
| 50:00.0 | 647m | 3:51.8 | 28 | 396 | 71 |
| 55:00.0 | 648m | 3:51.4 | 28 | 397 | 74 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 75 |
| 1:00:05.3 | 9m | 4:54.4 | 14 | 347 | 14 |