Ted McDonald 1:00:05 SkiErg
8,042m
Meters
1:00:05.4
Time
3:44.1
Pace
401
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 53 |
Drag Factor | 127 |
April 04, 2019 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.4 | 8,042m | 3:44.1 | 31 | 406 | 53 |
5:00.0 | 656m | 3:48.6 | 29 | 400 | 38 |
10:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
15:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
20:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
25:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
30:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
35:00.0 | 667m | 3:44.8 | 31 | 405 | 73 |
40:00.0 | 656m | 3:48.6 | 29 | 400 | 73 |
45:00.0 | 657m | 3:48.3 | 29 | 401 | 74 |
50:00.0 | 655m | 3:49.0 | 29 | 400 | 74 |
55:00.0 | 658m | 3:47.9 | 30 | 401 | 75 |
1:00:00.0 | 650m | 3:50.7 | 28 | 398 | 75 |
1:00:05.4 | 11m | 4:05.4 | 24 | 381 | 22 |